Heavy cream, also known as whipping cream or double cream, is a thick and rich cream that has a fat content ranging from 36% to 40%. It is made by skimming the high-fat layer of milk after the milk has been allowed to stand and separate.
Heavy cream is widely used in cooking and baking due to its high fat content, which lends a rich and creamy texture to dishes. It is commonly used in sauces, soups, desserts, and as a base for ice creams. The high fat content makes it suitable for whipping and it can be used to create whipped cream toppings.
In terms of nutrition, heavy cream is high in calories and saturated fat. It also contains small amounts of vitamins A and D. Due to its high fat content, it should be consumed in moderation as part of a balanced diet.
Heavy cream is typically found in the dairy section of grocery stores and is usually sold in smaller cartons or containers. It can be easily substituted with lighter creams, such as half-and-half or whole milk, depending on the desired richness of a recipe.
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